As you probably already know, acid reflux is an extremely common problem amongst people in the western world.
But did you know that heartburn and reflux affect as many as 50% of all Americans — and probably just the same number of people in any other modern society? That’s shocking.
One of the classic symptoms of acid reflux is heartburn – which feels like a burning pain behind your breastbone and can be excruciating.
Typically, acid-blocking drugs such as proton pump inhibitors are prescribed by doctors as a standard remedy for acid reflux.
But there are other ways of avoiding the pain of heartburn so that you can live with Heartburn No More. And that has to be a great thing!
And remember, there are plenty of doctors who think medication is the wrong approach for heartburn and there should be no more drugs used to treat it. Let’s find out why…
The Causes Of Heartburn
Stomach acid is extremely acidic: if you remember your high school chemistry, you will realize how acidic the stomach is when you hear that it has a pH of 1.5. Another way of putting it: stomach acid is strong enough to digest bone. I mean, no wonder regurgitating acid causes heartburn pain…. which is why you need Heartburn No More. Read on to find out more.
So when acid passes back up into the throat, the sensation can be extremely painful. But what causes such acid reflux, and what is the remedy?
True – Heartburn No More – Complete Relief From Pain
Although you may have your own ideas, the truth is that acid reflux is often associated with a hiatal hernia or with Helicobacter pylori (H. pylori) infection.
A hiatal hernia means the valve between the stomach and throat does not work properly. H. pylori is a type of bacteria that infects the stomach and causes low-level chronic inflammation: it can even lead to a stomach ulcer.
These conditions tend to be the product of stress, a sedentary lifestyle, and a way of life that involves too much of the wrong kind of food and too little of the right kind of exercise.
The first work is done to demonstrate the importance of Helicobacter pylori in causing acid reflux was done by Dr Barry Marshall in the early 1980s. Often H. pylori are treated with antibiotics. But simply following a different diet can cure this infection.
Side-Effects Of Drugs – The 20th Century Solution That Might Be Used No More!
There are other causes of heartburn: a lot of over-the-counter medications, and many prescription medications, are responsible for heartburn.
The drugs responsible include anxiety medication, antidepressants, certain pain relievers, blood pressure medication, and many more.
And the best option to deal with acid reflux or heartburn caused by medication is to talk to your doctor and get that medicine changed for something else.
It probably isn’t the best strategy is to take an anti-acid drug as an acid reflux remedy in this situation, since drug interactions are common and side-effects can be dangerous.
But some medications are essential. You have to take them. So it’s important to take these essential medications in the best way. For example, in some cases, you can avoid damage to your stomach (and stop excess acid production) by taking your medication when your stomach is empty. But in other cases, your medication may cause less damage if you take it just before or after food.
So speak to your doctor or pharmacist to find out the best way to take essential medicine.
Often, stress is the cause of heartburn, or at least it seems to be associated with it.
But whatever the cause of heartburn and acid reflux, we all know that one of the most common solutions is to go to the doctor and get some medication that stops the production of acid in the stomach. And the effect can be dramatic. But….(isn’t there always a “but”?)
Do Heartburn No More & Other Acid Reflux Remedies Actually Work?
The most common remedies are acid reflux and heartburn remedies like Prilosec, a type of drug known as a proton pump inhibitor or PPI, which blocks acid production in the stomach.
Currently the drugs most commonly prescribed for heartburn and acid reflux are PPIs like Nexium, Prevacid, and Prilosec. But they were designed for a very limited range of extremely severe problems such as bleeding ulcers. Should they be taken as remedies for mild heartburn and as acid indigestion home remedies? Or should we be using holistic remedies like Heartburn No More?
It’s been estimated by Mitchell Katz, director of the San Francisco Department Of Public Health, that 60% to 70% of people taking proton pump inhibitors only have mild heartburn and shouldn’t be on these drugs.
For one thing, if you suppress acid production in the stomach, to ensure heartburn and GERD are no more, you actually lower your body’s ability to fight H. pylori infection.
Apart from that, you increase your risk of food poisoning because of the lower level of acid in the stomach. Not only that, but PPI drugs do have serious side-effects which can include greater susceptibility to pneumonia, osteoporosis, and hip fractures.
Worst of all, the body develops a tolerance to PPIs, and at the same time becomes dependent on them. This means that coming off them can be an extremely painful experience.
There are drugs that are just as effective and a lot less damaging than proton pump inhibitors: these include hydrogen blockers such as Tagamet, Zantac, Cimetidine, and Ranitidine.
The Best Acid Reflux Remedy
However, the best treatment ever may lie in doing something completely different! And that’s where Heartburn No More comes in!
Dealing with H. pylori infection, and restoring your natural stomach acid balance (the easiest way to remedy acid reflux), is best done by modifying your diet. The first step is to eliminate the huge amount of processed food that most of us eat and replace it with high-quality unprocessed food.
Some other things that you might want to consider are reducing your intake of caffeine, alcohol, and tobacco products.
And another massively important element of an acid reflux diet is probiotic bacteria, which you can get easily from a number of food sources.
All of these issues, and many more powerful and effective acid reflux home remedies, are discussed In Heartburn No More by Jeff Martin. This is far and away the best, simplest and most comprehensive work on No More Heartburn and powerful acid reflux remedies available anywhere on the internet.
You can read more about Jeff’s work in the right-hand column of this page.